Life’s Too Awesome to Live Dimly Lit

Therapy and Wholistic Support for Those Who Want to Shine Brightly

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Therapy Available Online Throughout NY & NJ
With Wholistic Support Available Virtually Anywhere

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You’ve worked so hard to get here.

“I’ve finally done all the work I need to feel like me,” you think.

It took time and effort, but you were able to balance your work, relationships, and free time.

And now this is it. The connected, motivated, inspired life you’ve always wanted can begin.

But it’s not quite enough.

All at once, that familiar shift begins to happen again.

It’s so subtle that you barely notice it until you’re in danger of being swallowed whole.

And this overwhelming feeling takes over every part of your life.

You feel detached from the world.

Life becomes less vivid and downright dull. As though all the colors have been switched to monochrome.

Time with friends and family is no longer a source of strength and fun but a tiresome chore.

All of your motivation has been sapped, and starting even the simplest tasks feels impossible.

This pattern is so disheartening.

You’re so sick of repeating this discouraging cycle over and over again.

Just when you think you’re finally making progress, the rug is pulled out from under you, and all the work you’ve done feels like it was for nothing.

Sometimes, you wonder if you’re doomed to be stuck repeating this pattern for the rest of your life.

Everything you’ve tried now seems useless.

People offer advice – yoga, exercise, meditation – and you’ve given them all a shot.

You’ve even seen a therapist before, and it helped for a little while.

But nothing ever offers the lasting relief you so desperately want, and you feel more hopeless with each failed attempt.

You feel so alone.

You’re certain that no one could possibly understand what you’re going through.

Attempts to talk to friends and family about your feelings have proven futile and just make you feel more isolated.

It’s like there’s an invisible barrier separating you from the rest of the world.

You’re done living like this.

Deep down, you know you’re meant to live a life of purpose and impact.

You’re done just going through the motions of life, watching as fun and genuine connection pass you by.

No more living the lackluster version of the fulfilling life you know is possible.

It’s time to make a change.

Profound moments of pain are your wake-up call that things can be different.

This is it. You’ve drawn a line in the sand, determined to turn that dial up on your healing to the next level.

That vibrant, competent, abundant, loving, connected life you deserve is waiting for you. Let’s help you achieve it.

You, your story, and your future matter deeply!

I’d love to help.

FREE 15-MINUTE CONSULT

Hi, I’m Charlene.

Charlene Rymsha, LCSW

My greatest healer and teacher has been my own life experience. I didn’t do it alone. I’ve had tremendous support from therapists, energy healers, embodiment practices, and more.

Being human isn’t always easy, but in my darkest moments, I knew it was worth the effort to find that path back into the light. To reveal a higher truth of who I am.

This is why I am so passionate about offering a healing space for people to explore who they are and how to find their guiding light within.

We all have a unique capacity to shine and offer who we are as our greatest gift to the world. First, you do it for yourself, and from there, it reverberates into your relationships and larger community.

More About me

Don’t wait any longer. Schedule your free consultation, and let’s get started today.

What I Offer

Therapy

Individual
Therapy

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Somatic
Therapy

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Group
Therapy

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For Therapists

Case
Consultation

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Professional
Development

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Personal
Development

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What My Clients Are Saying

Working with Charlene has been an invaluable experience for my growth as a therapist and person!

She is highly knowledgeable and experienced, but also incredibly warm, authentic and empathetic, which invites me to feel supported as I expand my clinical skills. Charlene creates a safe and nurturing environment where I feel comfortable discussing challenging cases, exploring my own strengths and areas for growth, and receiving constructive feedback.

-S.C., LMHC
Breathwork felt like a bit of an experiment at first. Now more than a year later, it’s become an essential practice for me.

It’s helped me become more attuned to what my body is trying to tell me and most importantly – it’s helped me rebuild trust in myself. Charlene creates a space where I feel a sense of ease and comfort. I feel a deep sense of connection with the other group members, whose insights from their own experiences often resonate with me and help me see things in new ways. I can’t recommend group therapy enough.

-C.H.
My experience working with Charlene has been incredibly rewarding. After my first session with her, I had already felt a connection and a sense of belonging.

As a supervisor & mentor, she possesses a remarkable ability to create a safe, non-judgmental, and supportive environment. Charlene is deeply compassionate, trustworthy, and committed to my wellbeing and success. Since I have been working with her, I feel more confident and more drive to achieve personal and professional happiness. I highly recommend Charlene’s services and am truly grateful to have met her!

-I.S., LCSW
Charlene possesses an extraordinary gift, blending her intuitive prowess with deep empathy and guidance.

In her presence, I feel truly seen and heard, each session leaving me with a profound sense of self-appreciation and growth. I’ve cultivated a newfound confidence, traversing territories I once deemed unreachable. Through the combination of one-on-one, and group breathwork, I’ve learned to navigate from a place of calm and safety, transcending years of operating from a state of fear. I have the deepest gratitude for Charlene, illuminating my path as I found my inner guidance system.

-L.J.
I had the honor of being supervised by Charlene Rymsha for two years. Her guidance played a critical role in my growth as a Mental Health Counselor.

She creates a nurturing and collaborative environment that allows for an open dialogue, and constructive feedback. Charlene brought in her clinical expertise, helping me expand my ability to integrate theory into practice while also ensuring I was taking care of myself. Her advocacy for self-care was what I needed, reminding me to prioritize my mental health. I’m deeply grateful for the opportunity to have learned under her guidance.

-M.R., LMHC

Illuminate your path &
embrace your brilliance.

Let’s start on the next-level healing work you deserve.

Reach out now to schedule your free consultation and change your life today!

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